Engaging in sports and recreational activities is an integral part of the vibrant college life at CDS-SAIT
Participating in sports activities not only provides a break from the academic routine but also offers numerous benefits to students. It serves as a stress reliever and contributes to their physical and emotional health. Moreover, sports activities play a pivotal role in the development of essential skills such as teamwork, leadership, self-confidence, critical thinking, and time management.
CDS-SAIT boasts excellent infrastructure for a wide range of indoor and outdoor sports. From well-maintained sports fields to state-of-the-art facilities, we organize various sports tournaments both within the college and against other institutions, allowing students to showcase their skills and compete in a spirited environment.
Playing tennis is a great way to improve your aerobic fitness, lower your blood pressure, strengthen your muscles and bones. Tennis also challenges your strategic thinking and problem-solving skills, and boosts your self-confidence. At CDS-SAIT, we have a well-maintained tennis court. Whether you are a beginner or a pro, you can enjoy a friendly match or join a tennis club at our campus.
Swimming is one of the best exercises for your whole body. It works your cardiovascular system, tones your muscles, burns calories, and relaxes your mind. Swimming also reduces the risk of injury as it is a low-impact sport. At CDS-SAIT, we have a spacious swimming pool. You can swim at your pace or join a swimming class or team at our campus.
Badminton is a fun and fast-paced sport that improves your agility, reflexes, speed and endurance. Badminton also enhances your hand-eye coordination, concentration and mental alertness. At CDS-SAIT, we have a wooden-floored badminton court. You can play singles or doubles with your friends at our campus.
Table tennis is a sport that requires quick reactions, precise movements and tactical skills. Table tennis also improves your brain function, memory and mood. At CDS-SAIT, we have a table tennis hall with multiple tables and paddles. You can play with your friends or join a table tennis club at our campus.
Cricket is a popular sport that promotes teamwork, sportsmanship, leadership and communication skills. Cricket also develops your physical fitness, hand-eye coordination, balance and stamina. At CDS-SAIT, we have a well-maintained cricket ground with a pitch and nets. You can practice your batting and bowling skills or join a cricket team at our campus.
Football is a sport that fosters teamwork, cooperation, discipline and respect. Football also improves your cardiovascular health, muscle strength, flexibility and coordination. At CDS-SAIT, we have a football ground with goalposts. Our football ground offers an exceptional environment for players and spectators alike.
Bump, set, and spike your way to victory on our dedicated volleyball court. Designed with precision and attention to detail, our volleyball court offers a smooth playing surface and ample space to enjoy the game.Volleyball is a sport that enhances your agility, power, speed and accuracy.
For those seeking indoor recreation, we offer facilities for popular games like chess and carrom. Enjoy strategic battles and mental stimulation through games of chess, or engage in friendly competitions of carom with your friends and fellow students. Our indoor gaming area provides a relaxed and enjoyable atmosphere for these classic games
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